Unlock your potential with customized yoga classes designed to enhance your overall well-being, encompassing both physical and mental health. Guided by the principle of Ahimsa – non-violence and compassion towards oneself and others – an experienced instructor in Ashtanga Vinyasa and Gaya Yoga creates a nurturing environment for students of all levels, offering personalised guidance and support to help you cultivate mindfulness, reduce stress, and find greater balance in your life, both on and off the mat.